The GYROTONIC EXPANSION SYSTEM® encourages the movement of ones body to move like nature intended. Utilising wooden handmade apparatus, the equipment was designed around the human body, to help naturally open the body through the spines natural spinal motions: ARCH, CURL, TWIST, SPIRAL, BEND, WAVE & CIRCLE. The uniqueness of the system is that it stretches and strengthens at the same time with minimal effort, while it increases the range of motion and DEVELOPS COORDINATION.
The exercises are performed through spherical awareness and circularity of movement, enabling the user to perform under permanent guidance and variable controlled resistance. Real sports simulations are created with no limitation to speed and range of motion.
"Bruno, is a very talented individual. His expertise and teaching skills are invaluable for any Gyrotonic student. He sees what the client needs in the moment at the present time and can give a workout accordingly. He is extremely personable. It was an honor to train him and his family and have him work at my studio. My clients and I miss him but so glad to see that he is happy in his new arena and I know that his new clients are blessed to have him"
Lisa Marie Goodwin- Authorized GYROTONIC® & GYROKINESIS® L.2 Master Trainer
Director Goodwin Studios LLC , Los Angeles
“I was suffering from chronic back pain for many years, Bruno trained my body as a whole with the Gyrotonic system. He helped me understand endless possibilities to create a conscious body structure. He gently and gradually trained me to find a new internal balance through series of exercises, now I have more flexibility and strength. He has such great understanding of body mechanics and a clear, concise teaching style. I am very grateful to Bruno for helping me to become a very healthy person both physically and physiologically"
Burcay O. - San Diego