This one day retreat is designed to enhance well-being and inner balance
through gentle movement, breathing, visualization and introspection.
With Gyrokinesis and Sophrology combined in one wellness retreat
it offers a unique somatic experience!
Presented in English or French
For more information please contact Bruno directly
Email: bruno.mindbody@gmail.com
Cette journée de retraite est conçue pour favoriser le bien-être et l'équilibre intérieur grâce à des mouvements doux, la respiration, la visualisation et l'introspection.
En associant le Gyrokinesis et la Sophrologie au sein d'une même retraite bien-être, elle offre une expérience somatique unique !
Proposée en anglais ou en français.
Pour plus d'informations, veuillez contacter directement Bruno : E-mail : bruno.mindbody@gmail.com
My Inner Compass - 1/2026 - San Diego
USA retreat - January 2026 - San Diego (CA)
"Thank you so much for the wonderful experience...it was such a gift to have an entire day focused on connecting with myself and engaging with others in a meaningful way." Lori K.
"I really appreciated the balance between movement, awareness, and reflection...I’ve noticed a greater sense of clarity and calm, particularly meaningful after navigating a lot of stress over the past few months." Lillian G.
"Bruno has the talent to listen well, coach thoughtfully, lead wellness practice with wisdom and help one to target deeper issues that lead to life changes" Jennifer L.
